TransformationaL Breath 6 Day Seminar (levels 1-3)
A fully residential breathwork retreat in Yorkshire
Welcome to the small group Seminar with a big heart! The same powerful Transformational Breath® seminar programme exclusively held as a residential breathwork retreat for only six participants – where limited availability leads to limitless potential.
If large groups make you anxious or you would like to experience six days of breathwork with a small group of like-minded individuals who are on similar path, we have the perfect solution for you. With only six places available we can guarantee your personal journey is given the maximum support from our training team and you will create deep connections that last long after the seminar has ended.
The Training Team
Senior Trainer Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for over 10 years. In that time he has taught over 1000 students and has organised and led many events.
Co-Trainer Sally Asquith has been a Transformational Breath Group Leader since 2019 and is the Vice Chair of the Transformational Breath Foundation UK. She is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer, a Transformational Breath Group Leader has her own amazing story of recovery through breathwork and brings her unique humour and exceptional organisation skills.
The final, and some say most important member of the team, is Beverley Wain who is our own private chef for the week. She will be providing us with home cooked meals catered to all dietary requirements but she is most famous for her amazing cakes!
The Seminar Programme
The Seminar programme is an immersive and unforgettable experience that will have a lasting impact on your life. As we gently guide you through six days of training in this residential breathwork retreat you will discover the physical, emotional and spiritual benefits of this award winning self-help modality. We will work closely with you to ensure your journey towards self-discovery and growth is maximised. The exclusive use venue and the small group size offer a level of privacy that will allow you to fully focus on your personal development without distractions.
The programme content includes
- 2-3 professionally facilitated Transformational Breath® sessions every day.
- A deep understanding of breathing analysis including demonstrations.
- Integration of unconsciously held negative emotional charges or beliefs.
- Resolution of negative programming and family patterns.
- Dyadic Soul Communication.
- Forgiveness and inner child breathwork exercises.
- Toning and sound healing.
- Breath and movement.
- Mother Earth Birth, dry birthing breathwork session.
- Self-breathwork sessions.
- Partnered breathwork sessions.
- Mirror breathwork session.
- Advanced breathwork to access higher states of consciousness.
And you will leave at the end of the six days with the tools and skills to enhance your everyday life including
- Understanding how breathing affects your physical and mental body.
- Confidence in how and when to use breathing exercises.
- Recognising how your breath pattern reflects your life experience.
- Awareness of when situations or experiences affect your breath pattern.
- How to make positive changes by using your breath during everyday life .
- Five Rites daily yoga practice.
- 100 Breaths daily practice.
- How and when to use Byron Katie’s ‘The Work’ to resolve inner conflict.
- The Abundance Programme.
- How to self-body map.
- How to give yourself a Transformational Breath® session.
Pre-requisites
You should come with an open mind, a willingness to embrace change, curiosity, passion, enthusiasm.
No prior knowledge or experience of breathwork is required , any of the above would be welcomed.
Venue
This is a fully residential breathwork retreat and we have exclusive use of the venue. All meals are provided by our own chef and all dietary requirements can be catered for.
Situated near Buckden in the heart of the Yorkshire dales this beautiful house sits in 2 acres of woodland with cultivated lawns and informal gardens. The peace and tranquillity of the countryside, and the unique conversion of the building which was originally a Victorian stable block, all combine to provide the perfect setting for six days of rest and retreat.
The program will start on either Saturday (May) or Sunday (June/Sept) at 09.00am but you are welcome to arrive from 6.00pm the day before to settle in and familiarise yourself with the team and your surroundings. We will finish the program at 3.00pm on Thursday (May) or Friday (June/Sept). If you would like to stay on for an extra night and leave the following morning please let us know as this can be arranged for a small additional charge.
Investment (fully inclusive of tuition and residential fees)
Early bird (available when paid in full 3 months before event) £1699 (May and September)/£1750 (June)
Full price £1899 (May and September)/£1950 (June), deposit of £500 to secure your place, balance to be paid 5 weeks before event
Monthly payment options are available.
Cancellation Policy:
Cancel upto 4 months before event at a charge of 50% of deposit or £250. Cancel upto 5 weeks before event at a charge of 100% of deposit or £500. Cancel after 5 weeks before event we will endeavour to reallocate your place and refund the full fee less the deposit however this cannot be guaranteed.
Availability
This event is intentionally being limited to six places to allow maximum care and attention to participants. Click the link to register your interest. A short call will be arranged to discuss the week and assess suitability before any commitment is made.
Dates and Location
Buckden, Yorkshire
2nd-8th May 2025
28th June - 4th July 2025
27th September - 3rd October 2025
Reclaim your Breath- Breathwork weekend
A collaboration with Simply Breathtaking Ltd
Join us for fun, friendship and personal growth as you experience 2 days of powerful breathwork.
Certified Transformational Breath® Trainer Sally Asquith has a love of weird and wonderful facts and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety.
Michelle Messer, a Transformational Breath® Group Leader with her own amazing story of recovery through breathwork, completes the training team with her humour and exceptional organisation skills. Together they will gently guide you through 2 days of breathwork training where you can discover the physical, emotional and spiritual benefits of this award winning self-help modality.
Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back, or maybe you simply want some time to reflect and invest in yourself. Whatever your reason this introductory training is the perfect springboard to jump right into to a personal breathwork practise.
The Program
The programme content includes
- 2-3 professionally facilitated Transformational Breath® sessions every day.
- An understanding of breathing patterns including demonstrations.
- A full breath analysis
- An overview of how breathing affects our physical, mental, emotional and spiritual health
- Toning and sound healing.
- Breath and movement.
And you will leave at the end of the weekend with the tools and skills to enhance your everyday life including
- Understanding how breathing effects your physical and mental body.
- Confidence in how and when to use breathing exercises.
- Recognising how your breath pattern reflects your life experience.
- Awareness of when situations or experiences affect your breath pattern.
- How to make positive changes by using your breath during every day life.
- Tools and instruction on how to continue the gift of Transformational Breath® at home
There are no pre-requisites, this weekend event is suitable for complete beginners and experienced breathworkers.
This Introductory Training is offered as a non residential programme in the centre of Newbury, Berkshire. The venue is within walking distance of the train station and approx 400m from both Travelodge and Premier Inn hotels
Investment and Offers
Investment – £250
Early Bird ticket price of £225
Advance payment plans available
Cancellation Policy:
The following cancellation charges will apply:
- Less than 30 days notice: 50% of agreed booking charge
- Less than 14 days notice: 75% of agreed booking charge
- Less than 3 days notice 100% of agreed booking charge
Transformational Breath Introductory Breathwork Workshops
A collaboration with Simply Breathtaking Ltd
Let us take you on a powerful breathwork journey. Over the duration of these workshop you will learn about and experience the wellness benefits of conscious connected breathwork.
As well as using our unique breathing technique, we will also use sound, movement, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you.
Each individual workshop may have a specific theme however all will include
• An introduction to Transformational Breath®
• Breathing analysis, to explain breathing patterns and how that translates to how someone may be living their life at this moment
• 45-60 minute facilitated breathing session
• Opportunity to share and ask questions
Transformational Breath® is a gentle, safe and 100% natural technique.
What you may feel after these sessions:
• Energised
• Have an open breath and be breathing more fully
• An awareness of your breath and how /when it changes
• Lighter, having integrated some life held emotional baggage
• More relaxed with a healthier frame of mind
Your investment : £35
Note: Please bring with you a water bottle/drink and wear comfortable loose clothing. You may also like to bring a notepad and pen should you wish to make notes or journal.